My Fascination With Fascia

To truly understand Structural Integration, we have to understand fascia and its function. Fascia, at its most basic level, serves as a ‘binding agent’, holding the body’s structural components in place and binding muscles and tendons together. Fascia also organizes...

Matter and Energy

I have always been fascinated with movement and energy. But I have often been frustrated by my inability to feel the more subtle energy that flows through the body. As a beginning student of Traditional Chinese Medicine some 40 years ago, I was taught about meridians....

Notes from the Clinic – Breathing

The majority of the clients we see in clinic breathe well enough at a basic level, but it’s rare to see a client who breathes optimally. That means it’s rare to see a client who moves the upper ribs and clavicles when inhaling. Rare to see a client who fully moves the...